Healthy Salad Ingredients

Eat more salad in 2014, and you will automatically lose weight and feel better.  Here are some suggested ingredients for your salad:

* Spinach, Kale, Red Leaf Lettuce
* Broccoli, Tomatoes
* Bell Peppers, Carrots
* Avocado (chopped)
* Cucumbers (sliced)
* Red Onion (chopped)
* Sunflower Seeds, Flaxseed (ground)
* Raisins
* Almonds, walnuts, pecans (chopped)
* Swiss cheese (chopped)
* Smokey Turkey, Chunk Light Tuna
* Black Beans, Kidney Beans
* Boiled eggs (chopped)
* Olive oil
* Apple (chopped)
* Black Pepper

A good salad is addicting and healthy!

The secret to a happy marriage is two good forgivers.  -Billy Graham