* Whole grain cereal, banana, sunflower seeds, Orange Juice
* Scrambled eggs, red bell peppers, Turmeric, Black Peppercorns (ground)
* Scrambled eggs + cantaloupe
* Almonds + yogurt
* Smoothie, wheat germ (3-4 tbsp)
* Any sandwich + Spinach (Popeye knew what he was talking about.)
* Garden salad + Wild Salmon + Kale
* Salsa + Chickpeas
* Water + unsweetened cranberry juice (fights cavities)
* Lowfat greek yogurt + strawberries
* Tomatoes + Olives
* Blueberries + walnuts
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